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This month we talk to Katy Parrott. Participation in the BBC programme Special Forces: Ultimate Hell Week changed Katy's life for the better, and has since been described as ‘Tinkerbell crossed with the Terminator’. Her immense, well-rounded fitness marries seamlessly with a nose for adventure and an iron will, enabling her to cross disciplines such as mountaineering and ultra-endurance. We learn about how she deals with low moments in anything from ultra marathons to a friends' suicide and how teamwork can help push through the most adverse conditions. Katy is a remarkable force with some amazing plans. Listen in for an inspiring chat with someone hell-bent on pushing their limits. Presented by Daniel Neilson

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